Bob's Red Mill, Espelta Orgânica, Grão Integral, 680 g (24 oz)

Bob's Red Mill, Espelta Orgânica, Grão Integral, 680 g (24 oz) - Imagem 2

Bob’s Red Mill, Espelta Orgânica, Grão Integral, 680 g (24 oz)

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R$164,64

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SKU: Hi-BRM-11893 Categorias: Alimentos, Bob's Red Mill, Grãos, Marcas A-Z, Massas, arroz, grãos e pães Tag: Bob's Red Mill Espelta Orgânica Grão Integral 680 g (24 oz) Alimentos Massas arroz grãos e pães Grãos Marcas A-Z Bob's Red Mill

Descrição

Resealable Package
An Employee-Owned Company
To Your Good Health® – Bob Moore
USDA Organic
Grains-of-Discovery®
Whole Grain
Bob’s Red Mill Passport to Whole Grain Adventure
The Traditional Grain of Germany
Non GMO Project Verified
Great for Grain Bowls, Soups and Salads
Ancient Relative of Modern-Day Wheat
Chewy Texture and Sweet, Nutlike Flavor
Circa | 6000 B.C.
Certified Organic by QAI
Kosher Pareve
100% Whole Grain – 45 g or More Per Serving
100% of the Grain is Whole Grain

Dear, Friends,

At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like spelt are more popular than ever. The history of spelt stretches back to Neolithic times, and it was widely grown in Germany during the Iron and Middle Ages. Today, these “super grains” are prized for the delicious flavor and texture the add to grain bowls, salads, side dishes and entrees. Try them and you’ll see!

To your good health, Bob Moore

Uso Sugerido

Basic Cooking Instructions

Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed spelt berries, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain off cooking water, then serve.

Slow Cooker: Place 1 cup rinsed spelt berries, 3 cups water and 1 tsp salt in a slow cooker. Cover and cook on low for 4 hours on high for 3 hours. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed spelt berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 25 minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings.

Outros Ingredientes

Organic whole grain spelt.

Contains: Wheat.

Advertências

Store in a cool, dry place.

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Informações Nutricionais
Serving Size: 1/4 cup (45 g)
Serving Per Container: About 15
	Amount Per Serving	%Daily Value*
Calories	170
Total Fat	1 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	33 g	12%
Dietary Fiber	7 g	25%
Total Sugars	0 g
Includes 0 g Added Sugars		0%
Protein	6 g
Vitamin D	0 mcg	0%
Calcium	11 mg	0%
Iron	1 mg	6%
Potassium	169 mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.