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Bob’s Red Mill Gluten Free Corn Grits – Polenta — 24 oz Resealable Pouch

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SKU: TvLh-039978114709 Categorias: Alimentos e Bebidas, Arroz e Grãos, Outros Grãos, Suplementos em Oferta Tag: Bobs Red Mill Gluten Free Corn Grits - Polenta -- 24 oz Resealable Pouch Suplementos em Oferta Food & Beverages Rice & Grains Other Grains

Descrição

Bob’s Red Mill Gluten Free Corn Grits – Polenta Description

Corn Grits Also Known as Polenta
Gluten Free
Kosher
An Employee-Owned Company
You Can Seed Our Quality®
To Your Good Health® ~ Bob Moore

Corn grits are a traditional staple of Northern Italy and the American South. Enjoy as a cereal with milk and honey, as a side dish with cheese, or as polenta with your favorite sauce.

Dear Friends,

Corn is perhaps the most traditional of American foods. Domesticated thousands of years ago, it’s been a cultural and nutritional mainstay ever since. At Bob’s Red Mill, we use only the finest-quality golden corn to create our traditional corn grits. Their rich flavor and incredible texture make our grits ideal for porridge, polenta and any number of entrees. We hope you enjoy them as much as we do.

To your good health,

Bob Moore

Directions

Basic Recipe For Quick Grits

3 cups Water

1 tsp Salt

1 cup Bob’s Red Mill® Gluten Free Corn Grits/Polenta

Bring water and salt to a boil in a medium pot. Add corn grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for 1-2 minutes. Makes 4 servings.

Variations:

• Creamy Grits: Make basic recipe, using 2 cups water and 2 cups milk, and cook for 30 minutes.

• Cheesy Grits: Make basic recipe and cook for 30 minute, stirring in 1 cup shredded cheddar before serving.

• Parmesan Polenta: Make basic recipe and cook for 30 minutes stirring 1 cup parmesan before serving.

• Fried Polenta: Transfer Parmesan Polenta to a plastic-lined 8 x 8 inch pan and chill at least 2 hours or overnight. To fry, unmold polenta and cut into 12-16 rectangles. Heat oil, ½-inch deep, to 350°F. Working in batches, fry polenta until golden, about 3-5 minutes per side. Remove from oil using a slotted spatula or spoon and let drain on paper towels. If necessary, keep warm in a 200°F oven. Serve with tomato sauce or your favorite toppings.

Slow Cooker Place 1 cup corn grits/polenta, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 5-6 hours or high for 1-1½ hours. Makes 4 servings

Multi-Cooker Place 1 cup corn grits/polenta, 3½ cups water and ¾ tsp salt in the pot of a multi-cooker, Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 15 minutes, then serve. Makes 4 servings.

Free Of

Gluten.

Nutrition Facts

Serving Size: 1/4 Cup (40 g)

Servings per Container: 17

	Amount Per Serving	% Daily Value

Calories	150

Total Fat	0.5 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	32 g	12%

Dietary Fiber	2 g	7%

Total Sugars	0 g

Includes 0g Added Sugars		0%

Protein	3 g

Vitamin D	0 mcg	0%

Calcium	0 mg	0%

Iron	0 mg	0%

Potassium	70 mg	2%