Bob’s Red Mill Green Split Peas — 29 oz

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SKU: TvLh-039978004215 Categorias: Alimentos e Bebidas, Peas, Suplementos em Oferta, Vegetais Tag: Bobs Red Mill Green Split Peas -- 29 oz Suplementos em Oferta Food & Beverages Vegetables Peas

Descrição

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Bob’s Red Mill Green Split Peas Description

Premium Quality
Excellent Source of Protein and Fiber
Friend of the Heart

These delicious, hearty peas are so easy to prepare, requiring no presoaking and cooking in just about 30 minutes. They’re not only tasty and simple to cook, but also a good source of protein, iron and dietary fiber.

Directions

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Cooking Instructions

Add 3 cups of water for every 1 cup of Green Split Peas. Bring to a boil; reduce heat and simmer 30-40 minutes.

1 cup of beans yield 2 – 2 ½ cups cooked beans.
Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.

Keeps best refrigerated or frozen.

Nutrition Facts

Serving Size: 1/4 Cup Dry (51 g)

Servings per Container: 16

	Amount Per Serving	% Daily Value

Calories	170

Calories from Fat	5

Total Fat	0.5 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	10 mg	0%

Total Carbohydrate	31 g	10%

Dietary Fiber	13 g	52%

Sugars	4 g

Protein	13 g

Vitamin A		2%

Vitamin C		2%

Calcium		2%

Iron		15%