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Bob’s Red Mill Organic Hard Red Spring Wheat Berries — 28 oz Resealable Pouch

Name: Loja Mais
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O preço original era: R$145,92.O preço atual é: R$131,29.

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SKU: TvLh-039978119865 Categorias: Alimentos e Bebidas, Arroz e Grãos, Outros Grãos, Suplementos em Oferta Tag: Bobs Red Mill Organic Hard Red Spring Wheat Berries -- 28 oz Resealable Pouch Suplementos em Oferta Food & Beverages Rice & Grains Other Grains

Descrição

Bob’s Red Mill Organic Hard Red Spring Wheat Berries Description

Whole Grain
Non GMO Project Verified
USDA Organic
An Employee-Owned Company
To Your Health® ~ Bob Moore

These organic wheat berries are premium quality dark northern wheat kernels, with a rich, nutty flavor. Grind into fresh whole wheat flour on your home mill, or enjoy in grain bowls, soups and stews.

Dear Friends,

I’ve always believed that food is more than just sustenance, more than the sum of its nutrients. Food is shared experiences. It’s memories. It’s love. For the past 40 years, I’ve made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I’m proud – and humbled – that so many people have put their trust in us. Thank you for bringing Bob’s Red Mill into your home.

To your good health,

Bob Moore

Directions

Basic Cooking Instructions

Stovetop

In a saucepan, combine 1 cup rinsed wheat berries, 2½ cups water and ½ tsp salt. Bring to a rolling boil, reduce heat, cover and simmer for 1 hour or until tender. Drain and set aside to cool or serve immediately.

Slow Cooker

Place 1 cup rinsed wheat berries, 4 ups water and 1 tsp salt into a slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve.

Multi-Cooker

Place 1 cup rinsed wheat berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain excess water and serve.

~ Makes 4 servings.

Free Of

GMOs.

Nutrition Facts

Serving Size: 1/4 Cup (45 g)

Servings per Container: About 18

	Amount Per Serving	% Daily Value

Calories	170

Total Fat	1 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	34 g	12%

Dietary Fiber	9 g	32%

Total Sugars	1 g

Includes 0g Added Sugars		0%

Protein	7 g

Vitamin D	0 mcg	0%

Calcium	19 mg	2%

Iron	2 mg	10%

Potassium	193 mg	4%