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Bob’s Red Mill Organic Oat Groats — 24 oz Resealable Pouch

Name: Loja Mais
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Compre 2 ou mais unidades desse produto e ganhe 10% de desconto.

O preço original era: R$153,62.O preço atual é: R$138,22.

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SKU: TvLh-039978119582 Categorias: Alimentos e Bebidas, Arroz e Grãos, Outros Grãos, Suplementos em Oferta Tag: Bobs Red Mill Organic Oat Groats -- 24 oz Resealable Pouch Suplementos em Oferta Food & Beverages Rice & Grains Other Grains

Descrição

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Bob’s Red Mill Organic Oat Groats Description

Premium Quality • Non GMO • Whole Grain
An Employee-Owned Company
USDA Organic
Kosher
To Your Good Health® ~ Bob Moore

With their hearty, chewy texture and nutty flavor, oat groats are great for grain bowls, salads, stews and hot cereal. Grind into fresh oat flour with a home mill to create wonderful baked goods.

Dear Friends,

I’ve always believed that food is more than just sustenance, more than the sum of its nutrients. Food is shared experiences. It’s memories. It’s love. For the past 40 years, I’ve made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I’m proud – and humbled – that so many people have put their trust in us. Thank you for bringing Bob’s Red Mill into your home.

To you good health,

Bob Moore

Directions

Basic Cooking Instructions

Stovetop: bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed oat groats, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain cooking water, then serve.

Slow Cooker: Place 2 cup rinsed oat groats, 3 cups water and 1 tsp salt in a slow cooker. Cover and cook on low for 5 hours or high for 2 hours. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed oat groats, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 14 minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings.

Nutrition Facts

Serving Size: 1/4 Cup (45 g)

Servings per Container: About 15

	Amount Per Serving	% Daily Value

Calories	180

Total Fat	2.5 g	3%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	34 g	12%

Dietary Fiber	5 g	18%

Total Sugars	0 g

Includes 0g Added Sugars		0%

Protein	5 g

Vitamin D	0 mcg	0%

Calcium	16 mg	2%

Iron	2 mg	10%

Potassium	144 mg	4%