Bob’s Red Mill Organic Scottish Oatmeal — 20 oz

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SKU: TvLh-039978029560 Categorias: Alimentos e Bebidas, Alimentos para o café da manhã, Aveia estilo mingau, Cereais Quentes, Suplementos em Oferta Tag: Bobs Red Mill Organic Scottish Oatmeal -- 20 oz Suplementos em Oferta Food & Beverages Breakfast Foods Hot Cereals Porridge Style Oats

Descrição

Bob’s Red Mill Organic Scottish Oatmeal Description

You Can See The Quality
Stone Ground – 100% Whole Grain
USDA Organic
Sourced Non-GMO Pledge
Kosher

Dear Friends,

What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!

To Your Good Health,

Bob Moore

The Original Stone-Ground Porridge of Ancient Scotland

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between tow large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill. Today, Bob’s Red Mill® Scottish Oatmeal is stone ground in the same old-fashioned way.

Directions

Made the World’s Best Oatmeal® At Home

Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes.

Servings	Oats	Water	Salt
1 Serving	1/4 cup	3/4 cup	pinch
2 Servings	1/2 cup	1½ cups	pinch
3 Servings	3/4 cup	2¼ cups	1/4 tsp
4 Servings	1 cup	3 cups	1/4 tsp

Microwave

In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Scottish Oatmeal in the Slow Cooker

Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Free Of

GMOs.

Nutrition Facts

Serving Size: 1/4 Cup (36 g)

Servings per Container: About 16

	Amount Per Serving	% Daily Value

Calories	140

Total Fat	2.5 g	3%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	25 g	9%

Dietary Fiber	3 g	11%

Total Sugars	0 g

Includes 0g Added Sugars		0%

Protein	4 g

Vitamin D	0 mcg	0%

Calcium	13 mg	2%

Iron	1 mg	6%

Potassium	130 mg	2%