Bob’s Red Mill Organic Steel Cut Oats — 24 oz

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SKU: TvLh-039978039576 Categorias: Alimentos e Bebidas, Alimentos para o café da manhã, Aveia em grãos cortados., Cereais Quentes, Suplementos em Oferta Tag: Bobs Red Mill Organic Steel Cut Oats -- 24 oz Suplementos em Oferta Food & Beverages Breakfast Foods Hot Cereals Steel Cut Oats

Descrição

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Bob’s Red Mill Organic Steel Cut Oats Description

The Golden Spurtle – Bob Moore’s World Champion Oatmeal®
The 100% Whole Grain Award Winning Cereal
Also Known As Pinhead Oats or Irish Oats
You Can See The Quality
Sourced Non-GMO Pledge
100% Whole Grain
Kosher

In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle™ World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut oats – the very same oats that are in this bag.

To Your Good Health,

Bob Moore

Directions

Make My Award-Winning Oatmeal At Home

Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Servings	Oats	Water	Salt
1 Serving	1/4 cup	3/4 cup	pinch
2 Servings	1/2 cup	1½ cups	pinch
3 Servings	3/4 cup	2¼ cups	1/4 tsp
4 Servings	1 cup	3 cups	1/4 tsp

Steel Cut Oats in The Slow Cooker

Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Free Of

GMOs.

Nutrition Facts

Serving Size: 1/4 Cup (44 g)

Servings per Container: About 15

	Amount Per Serving	% Daily Value

Calories	170

Total Fat	3.5 g	4%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	31 g	11%

Dietary Fiber	4 g	14%

Total Sugars	1 g

Includes 0g Added Sugars		0%

Protein	4 g

Vitamin D	0 mcg	0%

Calcium	14 mg	2%

Iron	1 mg	6%

Potassium	162 mg	4%