Bob’s Red Mill Potato Flakes Description
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Instant Mashed Potatoes
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Quick • Non GMO • Vegan
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Kosher
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An Employee-Owned Company
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To Your Good Health® ~ Bob Moore
Enjoy creamy and delicious mashed potatoes in minutes with our potato flakes, made from genuine russet potatoes. Use in yeast breads and potato soup, to coat fish or chicken and to thicken sauces and gravies.
Dear Friends,
I’ve always believed that food is more than just sustenance, more than the sum of its nutrients. It’s also shared experiences. It’s memories. It’s love. 40 years, I’ve made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I’m proud – and humbled – that so many people have put their trust in us. Thank you for bringing Bob’s Red Mill into your home.
To your good health,
Bob Moore
Stovetop Instructions
Heat water to boiling, then add butter and salt. Remove from heat and add cold milk. Add potato flakes and stir gently. Fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving.
Microwave Instructions
Combine water, butter, salt and milk in a large, microwave-safe bowl or dish. Microwave on high until hot, about 3 minutes. Remove from microwave and add potato flakes. Stir gently and fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving.
| Servings | 2 | 4 | 8 |
| Water | ¾ cup | ½ cup | 3 cups |
| Unsalted Butter | 1 Tbsp | 2 Tbsp | 4 Tbsp |
| Salt | ¼ cup | ½ cup | 1 cup |
| Cold Milk | ¼ cup | ½ cup | 1 cup |
| Potato Flakes | 2/3 cup | 1 1/3 cups | 2 2/3 cups |
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 70 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 15 g | 5% |
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| Dietary Fiber | 1 g | 4% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | 0% | |
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| Protein | 1 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 11 mg | 0% |
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| Iron | 0 mg | 0% |
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| Potassium | 209 mg | 4% |
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