Bob’s Red Mill Pumpkin Seeds — 12 oz

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SKU: TvLh-039978034328 Categorias: Alimentos e Bebidas, Seeds, Sementes de Abóbora, Suplementos em Oferta Tag: Bobs Red Mill Pumpkin Seeds -- 12 oz Suplementos em Oferta Food & Beverages Seeds Pumpkin Seeds

Descrição

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Bob’s Red Mill Pumpkin Seeds Description

To Your Good Health® – Bob Moore
You Can See The Quality
Premium – Shelled Seeds
Pepitas
Sourced Non-GMO Pledge
Kosher

Dear Friends,

Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can’t even pronounce half of the things in the ingredients list! At Bob’s Red Mill, we don’t do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.

We honor this innate perfection by keeping our foods simple, and our pumpkin seeds are an excellent example of that practice. They are simply seeds from the pumpkin gourd that have had the outer shells removed to reveal the wondrous nutritional bounties stored within. It doesn’t get much simpler than that. and we think that’s just how it should be.

To your good health,

Bob Moore

Our shelled pumpkin seeds (also known as pepitas) are fresh, flavorful and terrifically crunchy. We leave them untoasted and unsalted, so you can prepare them just the way you like. Pepitas are a good source of iron, folate and magnesium, and provide 9 grams of protein per serving, making them a nutritious addition to any meal.

Directions

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Free Of

GMOs.

Nutrition Facts

Serving Size: 3 Tbsp. (26 g)

Servings per Container: 13

	Amount Per Serving	% Daily Value

Calories	150

Total Fat	11 g	14%

Saturated Fat	2.5 g	13%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	3 g	1%

Dietary Fiber	2 g	7%

Total Sugars	0 g

Includes 0g Added Sugars	0	0%

Protein	9 g

Vitamin D	0 mcg	0%

Calcium	7 mg	0%

Iron	3 mg	15%

Potassium	204 mg	4%

Folate DFE	68 mcg	15%

Magnesium	140 mg	35%