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Bob’s Red Mill Red Lentils Heritage Beans — 27 oz

Name: Loja Mais
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Compre 2 ou mais unidades desse produto e ganhe 10% de desconto.

O preço original era: R$189,81.O preço atual é: R$168,69.

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SKU: TvLh-039978004352 Categorias: Alimentos e Bebidas, Beans, Feijões secos, Lentilhas, Suplementos em Oferta Tag: Bobs Red Mill Red Lentils Heritage Beans -- 27 oz Suplementos em Oferta Food & Beverages Beans Dry Beans Lentils

Descrição

Bob’s Red Mill Red Lentils Heritage Beans Description

Kosher
Pacific Northwest Grown

These colorful, quick-cooking lentils have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Red lentils are rich in fiber and provide a wealth of vitamins and minerals, including iron and zinc.

Directions

Sort and rinse 1 cup red lentils. Place in a pot with 3 cups water and bring to a boil. Reduce heat to medium low and cook until tender, about 15 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3½ cups).

Nutrition Facts

Serving Size: 1/4 Cup Dry (52 g)

Servings per Container: About 15

	Amount Per Serving	% Daily Value

Calories	190

Calories from Fat	10

Total Fat	1 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Potassium	630 mg	20%

Total Carbohydrate	32 g	11%

Dietary Fiber	14 g	56%

Sugars	1 g

Protein	13 g

Vitamin A		2%

Vitamin C		0%

Calcium		2%

Iron		20%

Folate		15%

Phosphorus		25%

Magnesium		15%

Zinc		20%