Eden Foods Dulse Organic Whole Leaf Sea Vegetable — 1.4 oz

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SKU: TvLh-024182151800 Categorias: Alimentos e Bebidas, Suplementos em Oferta, Vegetais, Vegetais do mar Tag: Eden Foods Dulse Organic Whole Leaf Sea Vegetable -- 1 4 oz Suplementos em Oferta Food & Beverages Vegetables Sea Vegetables

Descrição

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Eden Foods Dulse Organic Whole Leaf Sea Vegetable Description

Grand Manan Island, New Brunswick
Hand Harvested
Raw Wild

Whole Leaf Eden Dulse is a tangy, certified organic soft, crimson sea vegetable hand-harvested in a sustainable and regulated manner off Grand Manan Island near the mouth of the Bay of Fundy. Dulsers travel to the island in dories and harvest at low tide. Fronds are spread on nets over large flat stones on the beach for sun and sea breeze drying.

Directions

Tasty and Versatile

A healthy snack as is or with cucumber or fresh fruit. cut or tear it into bite-size pieces. To make it softer and reduce sodium, soak 2 minutes and slice. For salads, stir-fries, soups, chowders, pasta, and whole grain. Traditionally cooked with oat porridge, delicious in or on mash potatoes, potato salad, dips, pesto, bread, scones, and pizza dough. For a crispy version, dry skillet roast on low or oven bake at 300F. until crisp. Eat it like chips, crumble as garnish, or put on sandwiches, pizza, and in breads. It’s a tasty replacement for wakame in miso soup. Add it at the end of cooking.

Nutrition Facts

Serving Size: 1/4 Cup (4 g)

Servings per Container: About 10

	Amount Per Serving	% Daily Value

Calories	10

Calories from Fat	0

Total Fat	0 g	0%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	60 mg	3%

Potassium	330 mg	9%

Total Carbohydrate	2 g	0%

Dietary Fiber	1 g	4%

Sugars	0 g

Protein less than	1 g	0%

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		2%

Riboflavin		2%

Vitamin B12		4%

Magnesium		2%