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Eden Foods Organic Buckwheat Hulled Whole Grain — 16 oz

Name: Loja Mais
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O preço original era: R$153,73.O preço atual é: R$146,19.

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SKU: TvLh-024182021516 Categorias: Alimentos e Bebidas, Massa de Trigo, Pasta, Suplementos em Oferta Tag: Eden Foods Organic Buckwheat Hulled Whole Grain -- 16 oz Suplementos em Oferta Food & Beverages Pasta Wheat Pasta

Descrição

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Eden Foods Organic Buckwheat Hulled Whole Grain Description

Hulled Whole Grain Buckwheat
Certified Organic
Gluten Free
Kosher

Eden® Organic Buckwheat — family farm organically grown on the high plains of North & South Dakota. Despite its name buckwheat is not wheat but the seed of a broad leaf plant related to rhubarb. Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones. It is also Nature’s best source of the bioflavonoid rutin. Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes. Gluten Free. Heart Healthy. Whole Grain.

Directions

Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes. Fluff to cool for salads.

Free Of

Gluten.

Supplement Facts

Serving Size: 1/4 Cup Dry

Servings per Container: About 10

	Amount Per Serving	% Daily Value

Calories	160

Calories from Fat	10

Total Fat	1 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Potassium	120 mg	3%

Total Carbohydrate	31 g	10%

Dietary Fiber	5 g	20%

Sugars	0 g	*

Protein	5 g	10%

Iron		6%

Thiamin (B1)		25%

Riboflavin (B2)		4%

Niacin (B3)		15%

Folate		4%

Phosphorus		15%

Magnesium		20%

Zinc		6%

Manganese		25%