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Eden Foods Organic Buckwheat Hulled Whole Grain — 16 oz

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R$146,19

Eden Foods Organic Buckwheat Hulled Whole Grain — 16 oz

Disponibilidade: Fora de estoque SKU: TvLh-024182021516 Categorias: , , , Tag:

Descrição

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Eden Foods Organic Buckwheat Hulled Whole Grain Description

  • Hulled Whole Grain Buckwheat
  • Certified Organic
  • Gluten Free
  • Kosher

Eden® Organic Buckwheat — family farm organically grown on the high plains of North & South Dakota. Despite its name buckwheat is not wheat but the seed of a broad leaf plant related to rhubarb. Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones. It is also Nature’s best source of the bioflavonoid rutin. Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes. Gluten Free. Heart Healthy. Whole Grain.

Directions

Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes. Fluff to cool for salads.

Free Of

Gluten.

Supplement Facts
Serving Size: 1/4 Cup Dry
Servings per Container: About 10
Amount Per Serving % Daily Value
Calories 160
   Calories from Fat 10
Total Fat 1 g 2%
   Saturated Fat 0 g 0%
   Trans Fat 0 g *
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 120 mg 3%
Total Carbohydrate 31 g 10%
   Dietary Fiber 5 g 20%
   Sugars 0 g *
Protein 5 g 10%
Iron 6%
Thiamin (B1) 25%
Riboflavin (B2) 4%
Niacin (B3) 15%
Folate 4%
Phosphorus 15%
Magnesium 20%
Zinc 6%
Manganese 25%
*Daily value not established.

Other Ingredients: Organic hulled buckwheat (fagopyrum esculentum).

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