GU Energy Labs Energy Gel Espresso Love Description
- 450mg Amino Acids per serving
- 60mg Sodium per serving
- 40mg Caffeine per serving
- Naturally Flavored Performance Food
- Vegan
- Gluten Free
- Kosher
GU Energy Gel
When: Training & Racing
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize stomach distress. The primary electrolyte (sodium) aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Hydration • Energy • Recovery
GU Nutrition Matrix
Our athlete-tested Nutrition Matrix is designed to help you hydrate, energize, and recover optimally before, during, and after demanding endurance activities. Discover your potential with True Performance Nutrition.
Electrolytes – Maintain water balance and aid in optimum hydration
Carbohydrates – Deliver ready-to-use energy and delay bonking by sparing glycogen.
Amino Acids – Reduce mental fatigue and decrease muscle damage.
Caffeine – Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.
Consume one packet 5 minutes before and one packet every 45 minutes during activity.
5 Before Every 45 & hydrate along the way.
Wash down with your favorite Hydration drink or water for optimum absorption.
Gluten.
| Amount Per Serving | % Daily Value | |
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| Calories | 100 | |
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| Calories from Fat | 0 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Sodium | 60 mg | 3% |
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| Potassium | 40 mg | 1% |
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| Total Carbohydrate | 22 g | 7% |
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| Dietary Fiber | 0 g | 0% |
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| Sugars | 7 g | * |
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| Protein | 0 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 0% | |
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