Nature’s Answer Chia Seeds Description
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Salvia hispanica
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Vegetarian Sourced Essential Fatty Acids
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Source of Dietary Fiber
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Vegetarian/Vegan
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Kosher
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Gluten Free
Chia was cultivated by the ancient Aztecs, and was honored as a “power food.” Chia is one of the best plant sources of beneficial Omega-3 oils, especially a-linolenic acid (ALA). Chia is often stored for long periods of time as a Survival Food, since it does not quickly turn rancid like other sources of Essential Fatty Acids. Chia seeds are an excellent source of fiber. When Chia seeds are mixed into a liquid, they form a thick mass due to their high content of mucilage,.Nature’s Answer Chia Seeds are produced using totally natural growing techniques. which have been used since antiquity. Nature’s Answer chia Seeds are 100% vegetarian, non GMO and are produced without the use of pesticides.
Mix one (1) scoop (15 g) of Chia seeds into 8 oz. of liquid. Shake or stir briskly for one minute to evenly suspend the seeds. Let mixture settle for 5 minutes to allow seeds to soften, then sip this heart healthy, highest plant source of Omega-3 supplement, which also assists bowel function and regularity. Follow with an additional 8 oz. of clear liquid.
Chia can be liberally sprinkled on all kinds of foods to enhance their nutritional benefits. Try Chia in yogurt, oatmeal, salads, gravy, pudding or in any of your favorite recipes!
Gluten.
| Amount Per Serving | % Daily Value | |
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| Calories | 60 | |
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| Calories from Fat | 40 | |
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| Total Fat | 4.5 g | 7% |
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| Saturated Fat | 0.5 g | 3% |
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| Total Carbohydrate | 1 g | <1% |
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| Fiber | 5 g | 20% |
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| Protein | 3 g | 6% |
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| Thiamin (Vitamin B1) | 0.13 mg | .9% |
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| Niacin | 1.68 mg | 8% |
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| Calcium | 75 mg | 8% |
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| Phosphorus | 80.25 mg | 8% |
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| Magnesium | 43.5 mg | 11% |
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| Copper | 0.23 mg | 12% |
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| Omega-3 Fatty Acids | 2775 mg | * |
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| Omega-6 Fatty Acids | 960 mg | * |
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