Near East Couscous Mix Mediterranean Curry — 5.7 oz

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SKU: TvLh-072251001549 Categorias: Alimentos e Bebidas, Couscous, Pasta, Suplementos em Oferta Tag: Near East Couscous Mix Mediterranean Curry -- 5 7 oz Suplementos em Oferta Food & Beverages Pasta Couscous

Descrição

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Near East Couscous Mix Mediterranean Curry Description

Near East Mediterranean Curry Couscous Mix

Made with 100% natural, certified Kosher ingredients, including pre-cooked semolina, olive oil, onions, garlic and parsley
Three grams of dietary fiber and zero grams of cholesterol per serving
Cooks in five minutes; a quick and creative alternative to pasta and rice
Pack of 12 5.7-ounce boxes of light and fluffy curry flavored couscous

We’ve combined authentic curry seasonings with 100% semolina wheat couscous, sweet carrots and peas for this traditional and delicious Mediterranean-style feast. Near East® Mediterranean Curry Couscous is Kosher Certified *OU*.

Directions

Range Top: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack.

2. Bring to a boil; stir in couscous.

3. Cover; remove from heat. Let stand 5 minutes.

4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes.

4. Fluff couscous lightly with fork before serving. Low Fat: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.

Nutrition Facts

Serving Size: 1/3 Cup

Servings per Container: About 3 Dry

	Amount Per Serving	% Daily Value

Calories	190

Calories from Fat	10

Total Fat	1 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	500 mg	21%

Total Carbohydrates	40 g	13%

Dietary Fiber	3 g	11%

Sugars	2 g	*

Protein	8 g	*

Vitamin A		6%

Vitamin C		2%

Calcium		2%

Iron		8%

*Daily value not established.

Other Ingredients: Couscous (precooked semolina), autolyzed yeast extract (dried), salt, peas (dried), molasses (dried), spices, carrots (dried), carrots (dried), garlic (dried), turmeric spice which imparts color, natural flavors, parsley (dried), honey (dried), onions (dried).