Near East Couscous Mix Toasted Pine Nut Description
Near East Toasted Pine Nut Couscous Mix
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Made with 100% Natural, Certified Kosher ingredients, including precooked semolina, toasted pine nuts, onions, leeks and olive oil
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Seven grams of protein, two grams of dietary fiber and zero grams of cholesterol per serving
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Cooks in five minutes; a quick and creative alternative to pasta or rice
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Pack of 12 5.6-ounce boxes of light and fluffy pine nut flavored couscous
We’ve combined the nutty flavor of toasted pine nuts with 100% semolina wheat couscous, onions, garlic, leeks and spices to create this delicious and versatile dish. Near East® Toasted Pine Nut Couscous is Kosher Certified *OU*.
Range Top: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups.
Microwave: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary, adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.
Low Fat Directions: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cup and stand time to 7 minutes.
| Amount Per Serving | % Daily Value | |
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| Calories | 200 | * |
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| Calories from Fat | 25 | * |
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| Total Fat | 2.5 g | 4% |
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| Saturated Fat | 0.5 g | 3% |
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| Trans Fat | 0 g | * |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 460 mg | 19% |
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| Total Carbohydrates | 39 g | 13% |
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| Dietary Fiber | 2 g | 10% |
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| Sugars | 2 g | * |
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| Protein | 8 g | * |
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| Vitamin A | 2% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 6% | |
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