NOW Real Food Organic Pine Nuts — 8 oz

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SKU: TvLh-733739070166 Categorias: Alimentos e Bebidas, Nuts, Pinhões, Suplementos em Oferta Tag: NOW Real Food Organic Pine Nuts -- 8 oz Suplementos em Oferta Food & Beverages Nuts Pine Nuts

Descrição

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NOW Real Food Organic Pine Nuts Description

Good Source of Iron, Thiamin and Magnesium
Great Addition to Recipes and Snacks
Non-GMO Project Verified
Vegetarian/Vegan
USDA Organic
Kosher

Many people are surprised to find that pine trees actually produce an edible nut that’s not only tasty, but nutritious as well. In fact, pine nuts have been widely consumed since prehistoric times, and have enjoyed extensive culinary use in many different cultures. As with most nuts, pine nuts are a good source of protein, thiamin (vitamin B1) and magnesium.

Similar in size to sunflower seeds, NOW Real Food® Pine Nuts are an excellent snack, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them we’re sure you’ll be “pining” for more!

Directions

Refrigeration recommended after opening.

Free Of

GMOs.

Nutrition Facts

Serving Size: 1/4 Cup (30 g)

Servings per Container: About 8

	Amount Per Serving	% Daily Value

Calories	170

Calories from Fat	140

Total Fat	15 g	23%

Saturated Fat	2 g	10%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	4 g	1%

Dietary Fiber	1 g	4%

Sugars	0 g

Protein	7 g	14

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		15%

Thiamin		15%

Magnesium		15%