Optimum Nutrition Beta-Alanine Powder Unflavored Description
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Endurance Support
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1.6G Beta Alanine
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0G sugar
The True Strength of Muscle Stamina
During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine and Phosphates our Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so you train harder, longer.
Add 1 scoop of to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.
Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days).
| Amount Per Serving | % Daily Value | |
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| Phosphorus (as dimagnesium phosphate, monosodium phosphate, dipotassium phosphate) | 70 mg | 7% |
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| Magnesium (as dimagnesium phosphate) | 15 mg | 4% |
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| Sodium (as monosodium phosphate) | 20 mg | 1% |
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| Potassium (as dipotassium phosphate) | 55 mg | 2% |
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| Beta-Alanine (as CarnoSyn®) | 1.6 g | * |
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| L-Histidine | 550 mg | * |
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