Quaker Gluten Free Oats Old Fashioned — 24 oz Each / Pack of 4

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Quaker Gluten Free Oats Old Fashioned — 24 oz Each / Pack of 4

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Descrição

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Quaker Gluten Free Oats Old Fashioned Description

  • 100% Whole Grains
  • Lasting Energy from 10% Whole Grain Oats
  • Good Source of Fiber
  • No Preservatives or Sweeteners
  • Gluten Free
  • Non-GMO Project Verified
  • Heart Healthy
  • 4 Packs – (24 oz. Each)

Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. Prepare for all that lies ahead by filling your bowls, bellies, and hearts with the love of a nourishing breakfast from Quaker Oats.

 

Gluten Free – The Quaker Way

Oats are naturally gluten-free, but stray wheat, rye, or barley can be introduced during  harvesting and transportation. At Quaker, we’ve used our 140 years of expertise to design a breakthrough method for removing stray grains so that our high-quality oats meet gluten-free standards and provide your family with satisfaction in every bowl.

 

These delicious, nutritious, Gluten-Free Oats give you Energy to help get you going – Fiber to help you fill up, and – Whole Grains to help support Heart Health.

 

Directions

Preparing Great Oatmeal

 

Servings 1 2
Oats 1/2 cup 1 cup
Water or Milk 1 cup 1¾ cups
Salt (optional)** dash 1/8 tsp.

**for low sodium diets, omit salt

 

Stove Top

  1. Boil water or milk and salt.
  2. Stir in oats.
  3. Cook about 5 minutes over medium heat, stir occasionally.

Microwave (1 serving)

  1. Combine water or milk, salt and oats in medium microwave-safe bowl.
  2. Microwave on High, 2½ to 3 minutes, stir before serving

Free Of

Gluten, GMOs.

Nutrition Facts
Serving Size: 1/2 Cup Dry (40 g)
Servings per Container: About 17
Amount Per Serving % Daily Value
Calories 150
Total Fat 3 g 4%
   Saturated Fat 0.5 g 3%
   Trans Fat 0 g
   Polyunsaturated Fat 1 g
   Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 10%
   Dietary Fiber 4 g 13%
    Soluble Fiber 2 g
   Total Sugars 1 g
     Includes 0g Added Sugars 0%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 20 mg 0%
Iron 1.5 mg 8%
Potassium 150 mg 2%
Thiamin 0.2 mg 15%
Phosphorus 130 mg 10%
Magnesium 40 mg 10%
Copper 0.1 mg 10%
Manganese 1.2 mg 50%

Other Ingredients: Whole grain rolled oats.

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