Shiloh Farms Heirloom Organic Einkorn Grain Description
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Wholesome, Healthy Foods
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Whole Grain, Non-GMO
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Kosher
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A Great Source of Beta Carotene, Protein, Fiber, Potassium and Powerful Antioxidants
Heirloom grains, known as a dietary staple for thousands of year, are true grains that have not been genetically modified. This is why our Shiloh Farms line of organic heirloom grains are versatile, nutrient-rich and hearty; enhancing a healthy, wholesome lifestyle.
Einkorn, one of the earliest cultivated forms of wheat. is a great source of beta carotene, protein, fiber, potassium, and the powerful antioxidants lutein and vitamin E Einkorn has the highest amounts of lutein of any other variety of wheat.
To cook: Bring 2 cups water to a boil, add 1 cup of grain, cover and simmer for 25 to 35 minutes., drain excess water, and serve.
Usage: Great in salads, soups, or as an accompaniment to roasted meats, stews, or vegetables.
GMOs
| Amount Per Serving | % Daily Value | |
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| Calories | 180 | |
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| Calories from Fat | 15 | |
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| Total Fat | 1.5 g | 2% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | * |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 33 g | 11% |
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| Dietary Fiber | 4 g | 16% |
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| Sugars | 0 g | * |
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| Protein | 9 g | 18% |
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| Vitamin A | 2% | |
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| Vitamin C | 0% | |
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| Calcium | 4% | |
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| Iron | 12% | |
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