Descrição

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Shiloh Farms Organic Bulgur Wheat Description

  • Real Food Since 1942
  • Wholesome, Healthy Foods
  • 100% Whole Grain
  • USDA Organic
  • Non-GMO
  • Kosher

SHILOH FARMS looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, wholesome flavor, the way nature intended!

 

Versatile, easy to prepare & ready in minutes, bulgur wheat is a delicious whole grain addition to any  meal! It’s also wonderfully good for you, high in fiber, protein, & other vital nutrients.


Directions

Sort & rinse. Add 1 cup bulgur to 2 cups boiling water, cover, & simmer for 15-25 minutes, or until grain is tender & liquid is absorbed.

 

Suggested Uses:

  • To heighten flavor, lightly toast before cooking.
  • Cook in juice or milk for a filling hot breakfast; sweeten & top with chopped nuts or fruit.
  • Sub for rice in stir-fries, salads, stuffings & pilafs.

Free Of

GMOs

Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: About 10
Amount Per Serving % Daily Value
Calories 160
   Calories from Fat 7
Total Fat 1 g 1%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 33 g 11%
   Dietary Fiber 6 g 23%
   Sugars 0 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 7%

Other Ingredients: Organic whole grain whilte wheat (parboiled, dried & cracked) This product was packaged using equipment that also handles wheat, soy, & tree nuts.