Descrição

Shiloh Farms Organic Garbanzo Beans Description

  • USDA Organic
  • Non-GMO
  • Kosher

Shiloh Farms looks to the fullness of nature’s bounty for products made with only the purest ingredients. never fake, never artificial – only authentic, wholesome flavor, the way nature intended!

 

Garbanzo beans, or chickpeas, have a creamy, golden flesh & an assertive, earthy flavor. These delicious beans are a popular & versatile source of high-quality plant protein & fiber.


Directions

Sort & rinse. Cover with water & soak overnight. Drain. Bring 2 cups water & 1 cup beans to boil, reduce & simmer 1-2 hours, or until tender. Drain & serve.

 

Suggested Uses:

  • Mix with herbs & fluffy grains for a quick side
  • Season & roast dried beans for a crunchy snack.
  • Blend with oil & spices for homemade hummus.

Free Of

GMOs

Nutrition Facts
Serving Size: 1/4 Cup (50 g)
Servings per Container: About 8
Amount Per Serving % Daily Value
Calories 182
   Calories from Fat 25
Total Fat 3 g 5%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrates 30 g 10%
   Dietary Fiber 9 g 36%
   Sugars 5 g
Protein 10 g
Vitamin A 1%
Vitamin C 4%
Calcium 5%
Iron 17%

Other Ingredients: Organic garbanzo beans.

This product was packaged using equipment that also handles wheat, soy, and tree nuts.