Shiloh Farms Organic Garbanzo Beans Description
- USDA Organic
- Non-GMO
- Kosher
Shiloh Farms looks to the fullness of nature’s bounty for products made with only the purest ingredients. never fake, never artificial – only authentic, wholesome flavor, the way nature intended!
Garbanzo beans, or chickpeas, have a creamy, golden flesh & an assertive, earthy flavor. These delicious beans are a popular & versatile source of high-quality plant protein & fiber.
Sort & rinse. Cover with water & soak overnight. Drain. Bring 2 cups water & 1 cup beans to boil, reduce & simmer 1-2 hours, or until tender. Drain & serve.
Suggested Uses:
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Mix with herbs & fluffy grains for a quick side
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Season & roast dried beans for a crunchy snack.
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Blend with oil & spices for homemade hummus.
GMOs
| Amount Per Serving | % Daily Value | |
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| Calories | 182 | |
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| Calories from Fat | 25 | |
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| Total Fat | 3 g | 5% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 12 mg | 1% |
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| Total Carbohydrates | 30 g | 10% |
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| Dietary Fiber | 9 g | 36% |
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| Sugars | 5 g | |
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| Protein | 10 g | |
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| Vitamin A | 1% | |
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| Vitamin C | 4% | |
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| Calcium | 5% | |
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| Iron | 17% | |
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This product was packaged using equipment that also handles wheat, soy, and tree nuts.
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