Shiloh Farms Organic Hard Wheat Red Winter Description
- 100% Whole Grain
- USDA Organic
- Kosher
- Non-GMO
With it’s mellow, nutty flavor & chewy texture, Hard Red Winter Wheat is a versatile all-purpose grain well-suited to both sweet & savory dishes. High in protein & fiber, wheat is a great source of minerals.
Directions: Sort and rinse. Bring 3 cups water & 1 cup wheat to a boil. Reduce & simmer, covered, for 1-1 1/2 hours, or until grain is tender.
Suggested Uses:
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Grind into a high protein flour ideal for breads & other yeast-risen baked goods.
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Sub for other grains in a salads, & pilafs.
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Add to soups, stews, & chilies.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 150 | |
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| Calories from Fat | 5 | |
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| Total Fat | 0.5 g | 1% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrates | 33 g | 11% |
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| Dietary Fiber | 6 g | 24% |
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| Sugars | 0 g | |
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| Protein | 6 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 8% | |
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This product was packaged using equipment that has also handles wheat, soy, & tree nuts.
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