Shiloh Farms Organic Rye Flakes Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- USDA Organic
- Non-GMO
- Kosher
Tired of the same old cereal? Mix things up with the rustic earthiness & slight spice of whole grain rye flakes. Packed with fiber, protein, & minerals, they’re a unique & nutrient-rich start to any day!
Add 1 cup rye flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 190 | |
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| Calories from Fat | 10 | |
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| Total Fat | 1 g | 2% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrates | 40 g | 13% |
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| Dietary Fiber | 8 g | 32% |
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| Sugars | 0 g | |
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| Protein | 5 g | |
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| Vitamin A | 0% | |
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| Vitamin C | 0% | |
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| Calcium | 2% | |
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| Iron | 8% | |
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This product was packaged using equipment that has also handles wheat, soy & tree nuts.
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