Simple Truth® Organic 100% Whole Grain Rolled Oats — 18 oz

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SKU: TvLh-011110028051 Categorias: Alimentos e Bebidas, Alimentos para o café da manhã, Aveia Instantânea, Cereais Quentes, Suplementos em Oferta Tag: Simple Truth® Organic 100% Whole Grain Rolled Oats -- 18 oz Suplementos em Oferta Food & Beverages Breakfast Foods Hot Cereals Instant Oatmeal

Descrição

Simple Truth® Organic 100% Whole Grain Rolled Oats Description

Organically Grown – No Preservatives
Good Source of Fiber
Heart Healthy
USDA Organic
Non-GMO
Kosher

Quick Cook in 1 Minute.

Directions

Boiling

Traditional Method: Bring water or milk and salt to boil. Add Simple Truth Organic® 100% Whole Grain Oats and cook 1 minute, stirring occasionally. Cover, remove from heat and serve in 2 to 3 minutes.

For 1 serving, use 1 cup water or milk, 1/2 cup oats, and a dash of salt (optional).
For 2 servings, use 1 3/4 cups water or milk, 1 cup oats, and 1/8 tsp. of salt (optional).
For 6 servings, use 5 cups water or milk, 3 cups oats, and 1/4 tsp. of salt (optional).
For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.

Microwaving

Microwave Method: Combine ingredients in a microwave-safe bowl. Microwave on high 1½ to 2 minutes. Remove from microwave, mix well.

For 1 serving, use 1 cup water or milk, 1/2 cup oats, and a dash of salt (optional).
For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.

Microwave cooking time may vary and time may need to be adjusted depending upon the power of the unit.

Free Of

GMOs, preservatives.

Nutrition Facts

Servings per Container: 13

	Amount Per Serving	% Daily Value

Calories	150

Total Fat	2.5 g	3%

Saturated Fat	0 g	0%

Trans Fat	0 g

Polyunsaturated Fat	1 g

Monounsaturated Fat	1 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	27 mg	10%

Dietary Fiber	4 g	14%

Soluble Fiber	2 g

Sugars	1 g

Protein	5 g

Vitamin D	0 mcg	0%

Calcium	21 mg	2%

Iron	1 mg	6%

Potassium	154 mg	4%