Descrição

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Eden Foods Organic Caribbean Black Beans Description

  • Heart Healthy
  • Hearty Low Sodium
  • Gluten Free
  • BPA Free Lining
  • Kosher

Eden® Caribbean Black Beans are USA family farm Black Turtle Beans, soaked traditional recipe cooked at Eden’s organic cannery in an all organic Caribbean spice sauce. A good source of protein, fiber, B vitamins, and iron.


Directions

Easy bean dip – drain beans and blender pureé. Serve with non-GMO chips, salsa, and avocado.

Free Of

Gluten, BPA lining, GMOs.

Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
Amount Per Serving % Daily Value
Calories 110
   Calories from Fat 5
Total Fat 0.5 g 0%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Potassium 380 mg 11%
Total Carbohydrate 20 g 6%
   Dietary Fiber 7 g 28%
   Sugars Less than 1 g
Protein 7 g 14%
Calcium 4%
Iron 15%
Thiamin (B1) 10%
Riboflavin (B2) 10%
Niacin (B3) 4%
Phosphorus 15%
Magnesium 15%
Zinc 6%
Not a significant source of vitamins A and C.

Other Ingredients: Black turtle beans, water, *minced dried onion, sea salt, *paprika powder, *cayenne pepper powder, *cumin powder, *garlic powder, *cinnamon powder, *black pepper powder. certified organic.