Eden Foods Organic Oat Flakes — 16 oz

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SKU: TvLh-024182021622 Categorias: Alimentos e Bebidas, Farinhas e Farinha., Oat Flour, Suplementos em Oferta Tag: Eden Foods Organic Oat Flakes -- 16 oz Suplementos em Oferta Food & Beverages Flours & Meal Oat Flour

Descrição

Eden Foods Organic Oat Flakes Description

Roasted and Rolled
Heart Healthy
Whole Grain
Cooks in 3 Minutes

Family farm organically grown in Saskatchewan, Canada. The whole grain is gas fire roasted and rolled into flakes. Ideal for quick hot cereal and more. Cooks in 3 minutes. Heart Healthy* 100 percent whole grain. Rich in dietary fiber and thiamin (B1), and a good source of protein, iron, and magnesium. Packaged in a protective reclosable pouch.

Nutrition Facts

Serving Size: 0.5 Cup

Servings per Container: 10

	Amount Per Serving	% Daily Value

Calories	170

Calories from Fat	28

Total Fat	3 g	5%

Saturated Fat	0.5 g	3%

Trans Fat	0 g	*

Polyunsaturated Fat	1 g	*

Omega-3		*

Omega-6		*

Monosaturated fat	1 g	*

Omega-9		*

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Potassium	120 mg	3%

Total Carbohydrate	31 g	10%

Dietary Fiber	5 g	20%

Sugars	0 g	*

Protein	5 g	10%

Vitamin A		0%

Vitamin C		0%

Calcium		2%

Iron		10%

Thiamin (B1)		20%

Riboflavin (B2)		6%

Niacin (B3)		2%

Folate (B9)		2%

Phosphorus		4%

Magnesium		15%

Zinc		6%

Manganese		80%

Amino Acid Profile per 1 TBSP serving

Aspartic Acid	536 mg	*

Threonine	217 mg	*

Serine	285 mg	*

Glutamic Acid	1040 mg	*

Proline	206 mg	*

Glycine	342 mg	*

Alanine	244 mg	*

Cystine	147 mg	*

Valine	302 mg	*

Methionine	131 mg	*

Isoleucine	221 mg	*

Tyrosine	159 mg	*

Phenylalanine	277 mg	*

Histidine	144 mg	*

Lysine	352 mg	*

Arginine	576 mg	*

Tryptophan	113 mg	*