Pure Living Organic Sprouted Garbanzo Beans Dried Description
- USDA Organic • Non-GMO
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100% Whole Grain
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Kosher
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Pure Real Wholesome
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Food The Way Nature Intended
With their assertive, earthy flavor & meaty texture, our Sprouted Garbanzo Beans are used to being the center of attention. But they’re just as comfortable playing a supporting role as a protein- & fiber-rich base for stews, chilis, casseroles, & so much more!
A natural process for preserving the many wonders of new life, sprouting increases the bioavailability of key nutrients in the whole grain & simplifies their absorption by the body for energy & nourishment.
Cooking:
Sort & rinse. cover with water & soak overnight. drain. Bring 2 cups water & 1 cup beans to boil, reduce & simmer 1½-2 hours, or until tender. Drain, season to taste & serve.
Store in a cool, dry place.
GMOs.
| Amount Per Serving | % Daily Value | |
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| Calories | 185 | |
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| Calories from Fat | 9 | |
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| Total Fat | 3 g | 4% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 12 mg | 1% |
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| Total Carbohydrate | 31 g | 11% |
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| Dietary Fiber | 9 g | 32% |
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| Sugars | 5 g | |
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| Protein | 6 g | |
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| Vitamin A | 2% | |
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| Vitamin C | 2% | |
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| Calcium | 2% | |
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| Iron | 12% | |
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This product was packaged in a facility that also handles wheat, soy, & tree nuts.
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