Shiloh Farms Organic Fava Beans — 15 oz

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R$145,48

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SKU: TvLh-047593322584 Categorias: Alimentos e Bebidas, Beans, Suplementos em Oferta Tag: Shiloh Farms Organic Fava Beans -- 15 oz Suplementos em Oferta Food & Beverages Beans

Descrição

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Shiloh Farms Organic Fava Beans Description

Real Food Since 1942
Wholesome, Healthy Foods
Non-GMO
Kosher

SHILOH FARMS looks to the fullness of nature’s bounty for products made with only the purest ingredients. Never fake, never artificial – only authentic, wholesome flavor, the way nature intended!

A longtime staple of Mediterranean cuisine fava beans have a nutty flavor & buttery texture in addition to being delicious, they’re super-nutritious, high in protein, fiber, folate & iron.

Directions

Sort & rinse. Cover with water & soak overnight. Drain & peel outer skin off each bean. Bring 3 cups water & 1 cup peeled beans to boil reduce, & simmer 35-40 minutes. Drain & Serve.

Suggested Uses:

Great in salads, sautés, risottos, & pasta dishes
Cook simply with olive oil, sea salt & lemon
Puree with fresh herbs to make dips & spreads.

Free Of

GMOs

Supplement Facts

Serving Size: 1/4 Cup Dry (38 g)

Servings per Container: About 11

	Amount Per Serving	% Daily Value

Calories	128

Calories from Fat	5

Total Fat	0.5 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Cholesterol	0 g	0%

Sodium	5 mg	0%

Total Carbohydrate	22 g	7%

Dietary Fiber	9 g	38%

Sugars	2 g	*

Protein	10 g	*

Vitamin A		0%

Vitamin C		1%

Calcium		4%

Iron		14%