Vitacost Certified Organic Quinoa – Non-GMO — 12 oz (340 g)

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SKU: TvLh-844197020652 Categorias: Alimentos e Bebidas, Arroz e Grãos, Quinoa, Suplementos em Oferta Tag: Vitacost Certified Organic Quinoa - Non-GMO -- 12 oz (340 g) Suplementos em Oferta Food & Beverages Rice & Grains Quinoa

Descrição

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Vitacost Certified Organic Quinoa – Non-GMO Description

Wholesome, quality quinoa – certified organic and non-GMO.

Whole food, non-GMO quinoa
No additives or preservatives
Certified organic
Naturally gluten free
6 grams of protein + 3 grams fiber per quarter-cup serving

Quinoa (pronounced KEEN-wah) is a grain-like seed that becomes light and fluffy, with a chewy texture, when cooked. From a spinach-like plant (Chenopodium quinoa) native to South America, these tiny seeds—as well as the plant’s leaves—have been used as a food source since ancient times. Quinoa is known for its remarkable nutritional value, including its fiber and protein content.

How to cook

Simply combine 1 cup of seeds with 2 cups of water and boil, then reduce heat to a simmer, cover and cook until water is absorbed. Fluff with a fork and enjoy as a side dish or use in your favorite recipes.

Meal ideas

Enjoy as a side dish or in recipes (such as stuffed peppers)
Add to soup, chili or stuffing
Combine with chopped veggies for a salad
Use in place of couscous for tabouleh
Make a breakfast porridge with quinoa, fruit, nuts, cinnamon and almond milk
Use in baked goods recipes

About Vitacost

Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).

Directions

Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of

Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide, GMOs.

Nutrition Facts

Serving Size: 1/4 Cup (Approx 45 g)

Servings per Container: 8

	Amount Per Serving	% Daily Value

Calories	170

Calories from Fat	25

Total Fat	2.5 g	3%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	29 g	10%

Dietary Fiber	3 g	12%

Sugar	0 g

Protein	6 g

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		10%