Name: Loja Mais
Price range: $

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TruRoots Organic Quinoa Description

Per 1/4 Cup Dry

160 Calories
0g Sat Fat
0mg Sodium
3g Total Sugars

USDA Organic
Kosher
Non-Gmo Project Verified

Experience an abundance of delicious flavor with this ancient ingredient sourced from nature.

At Tru Roots, we believe in truly knowing the food you bring to the table. That’s why we nurture strong relationships with farmers who share our commitment to sustainability and high quality organic foods—so you can have confidence your family is eating the truest of nature’s goodness.

Directions

Cooking Instructions

Boil – Bring 2 cups water or broth to boil in medium pot.
Cook – Stir in 1 cup quinoa. Cover ad simmer over low heat 15 to 20 minutes, or until tender and liquid is absorbed
Finish – Remove from heat and let stand, covered, for 5 minutes. Fluff with fork.

Tip: Quinoa is cooked when each grain is translucent and white grain is visible.

Makes About 3 Cups

Do Not Eat Raw

Fully Cook Before Eating

Free Of

Gluten, GMOs.

Nutrition Facts

Serving Size: 1/4 Cup Dry (44 g)

Servings per Container: Approx 21

	Amount Per Serving	% Daily Value

Calories	160

Total Fat	2.5 g	3%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	30 g	11%

Dietary Fiber	2 g	8%

Total Sugars	3 g

Includes 0g Added Sugars		0%

Protein	5 g

Vitamin D	0 mcg	0%

Calcium	15 mg	2%

Iron	2 mg	10%

Potassium	248 mg	6%